Healthy Food Guide March 2022

You might have noticed the latest trend of plant-based eating. From frozen meals to fast food burgers, it seems meat is out and veg is in. But with all that buzz comes plenty of confusion. What does ‘plant-based’ even mean? This month, we get to the bottom of meat-free myths and misconceptions and share new ways to add more veg to your day that will excite even the biggest meat enthusiasts. Plus, you’ll find tasty work lunches to enjoy at home or in the office, and perfectly portioned chocolate treats. Yum!