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November 2023
Price:
$10.50
$10.50
The November issue of Healthy Food Guide explores which diet is the world’s healthiest. Our experts debunk the myth you need five glasses of water a day; and they share what to eat or avoid for headache relief. Plus, we investigate the role of low-carb diets for type 2 diabetes remission. And don’t miss our fruity cheesecake jars, vegetarian barbecue winners, satisfying salad recipes, and diabetes-friendly lunches for one.
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