Healthy Food Guide January 2022
New year, new you? If you’re tired of setting (and forgetting!) the same New Year’s health resolutions, you’re not alone. We share expert tips to be your healthiest and happiest self in 2022. Plus, the January issue of Healthy Food Guide magazine is packed with no-fuss summer meals that are a breeze to make. From no-cook dinners to low-calorie frozen desserts and easy breakfast muffins – you’ll spend less time in the kitchen and more time celebrating the holidays with family and friends.