Unfortunately we are unable to ship to USA at this time due to postal service restrictions.
April 2023
The April issue of Healthy Food Guide investigates the surprising connection between sleep and weight management, finding the best ways to maximise your forty winks.
Earlier issues may be available, please contact Subscriber Services on 1300 361 146 or email subscribe@mymagazines.com.au with your request. For Overseas enquiries, please phone +61 2 9901 6111. Please allow up to 4wks for processing and delivery of your order.
December 2025
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The April issue of Healthy Food Guide investigates the surprising connection between sleep and weight management, finding the best ways to maximise your forty winks. Our experts share what to eat for hormone imbalance, acne and PCOS. We also take a look the unusual and distressing symptom of COVID: smell dysfunction. Plus, we show you how to make salads satisfying, put a healthier twist on your favourite curries and help you save money with plantbased recipes.
We deliver Australia-wide, and can also send merchandise orders to New Zealand and the rest of the world. For Australian orders, your item will usually arrive within 2–4 weeks of purchase (excluding pre-order items). Delivery times may take longer during public holidays, peak periods, or if there are regional postal disruptions.
What if I receive a damaged magazine or item in the post
Let us know and we'll replace it! Just send your delivery and order details - plus a photo or scan of the damaged item - to subscribe@mymagazines.com.au.
My item hasn't arrived - what can I do?
For back issues, for the initial issue of a post-dated subscription and for merchandise orders in Australia, your order will be sent via Australia Post – a parcel will be sent via eParcel which requires a signature on delivery. Please allow 7-10 business days for the request to be processed, despatched from our warehouse and to arrive with you, starting from the date on your order confirmation email.
For our international customers, your order will be dispatched via a combination of international airmail courier and local postal services, which doesn’t have tracking or require a signature. Please allow 10 to 12 weeks from the date on your order confirmation email.
If your item has taken longer than this to arrive, contact us with the specifics of your order and we’ll follow it up.







